Katrina Kaif

Mumbai (IANS) – If you are missing your gym sessions due to coronavirus outbreak, don’t worry. Actress Katrina Kaif has shared some amazing workout exercises you all can do at home, amid the COVID-19 lockdown.

Taking to her Instagram account, Katrina posted a couple of her workout videos. She is seen performing squats, pushups and situps along with her trainer Yasmin Karachiwala at her terrace.

“#WorkoutatHome Can’t go to the gym so sharing the workout that Yas and I did at home. Stay safe and be active if u can

1 Squat & Side Leg Lifts – 3 sets x 20 reps

2 Reverse Lunge – 3 sets x 15 reps

3 Situp – 3 sets x 20 reps

4 Pushup – 3 sets x 15 reps (you can substitute with incline pushups or knee pushups)

5 Plank to ‘T’ – 3 sets x 15 reps

6 Mountain Climbers – 4 slow and 15 tempo x 3 sets,” Katrina wrote.

Katrina’s workout videos come after the shutdown of gyms in several areas, including Delhi and Maharashtra, in the wake of coronavirus scare.

–IANS
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Disclaimer: Validity of the above story is for 7 Days from original date of publishing. Source: AFP.