(Above): Vocalist Janani Sharma performs at the Unwind conference.

A first-of-its-kind event offering a sanctuary for self-discovery and meaningful dialogue for Gen-Z professionals was held in Fremont, Calif., writes Anika Puri.

(L-r): Speakers Hira Mustafa, Jeswin Vennatt, and Chirag Kulkarni speak at the Charting Your Path Panel. (Anika Puri)

In a world where the pace of life often leaves little room for reflection, the Unwind Conference, hosted by Heartfulness Institute, provided a much-needed space for young professionals and students aged 17-35 to pause and engage in meaningful conversations about their roles in shaping the future.

An attendee meditating. (Anika Puri)

The three-day event held in Fremont, Calif., Nov. 8-10, drew a diverse group of attendees seeking clarity and community. Through keynote speeches, workshops, and interactive activities, participants explored topics such as authentic relationships, youth leadership in politics, and the importance of deep listening for fostering understanding.

Attendees during the Owning Your Story Workshop with Paul Logan. (Anika Puri)

The conference featured an impressive roster of speakers, blending seasoned leaders and rising stars across industries. The event also brought unique musical experiences from Recording Artist Janani Sharma to SJSU’s Acapella team, The Spartones. The diversity of the event in all its feats allowed for those of a variety of interests to find something that appealed to them.

SJSU’s Spartones performing hits for conference attendees. (Vansh A. Gupta/Siliconeer)

Participants engaged in activities such as graffiti art, tree planting, guided mindful walks, and deep discussion circles. Personal growth took center stage with one-on-one meditation sessions led by certified trainers, offering attendees the chance to explore mindfulness techniques.

A mural painted by the attendees. (Vansh A. Gupta/SIliconeer)